What Are You Giving Your T.E.A. To?

a womans hands holding a cup of tea with lemon and a cinnamon stick.

The Morning Spill Picture this: It’s 8 AM, and you’ve just poured yourself the perfect cup of tea (or coffee, if that’s your thing). You’re feeling optimistic, ready to conquer the day. But before you’ve even taken a sip, your phone buzzes—a work email, a text about soccer practice, and a reminder about that subscription […]

Tending Your Garden

Your thoughts are certain kinds of seeds in your life. You can water them and allow them to grow on fertile soil. Or, you can let them diminish and wither amongst the weeds. Be careful that your seeds are not contaminated as they begin to take root.—Amaka Imani Nkosazana September always has an energy of […]