Choosing Joy: A Framework for Intentional Holiday Happiness
Discover the transformative power of intentional choices and mindful celebration in the holiday season through this insightful blog post. Delve into the personal journey of navigating grief, expectations, and joyful experiences during the holidays. Learn how a coaching-inspired tool—TRYING ON/SETTING ASIDE/DOUBLING DOWN—became a beacon for crafting intentional, family-focused, and purposeful holiday moments. Embrace mindful decision-making, emotional wellness practices, and family-centric celebrations while shedding light on coping mechanisms for grief during the festivities. Explore how to create meaningful, joyful experiences while nurturing a holiday mindset that aligns with your values and vision.