You Are Always Supported

One of the greatest gifts we can give ourselves, is being willing to believe that we are always being supported. Even when it seems like everything is going against us and even when it feels like nothing is working out – it is often just our moment of feeling shaky in our trust and faith we are going to be okay. And I think this is where the adage, “Hindsight is always 20/20” must come from. In the moment we are blind, unable to see what is unfolding for us, and we are feeling limited by our expectations of what we think should be happening. We cannot possibly see it all.

Dare to Dream

Do you remember how to dream? When someone asks, what is your dream – do you just stare back blankly? Let’s learn how to begin dreaming again. Check this blog post out for more info!

Connecting with Spirit – Be Open to Inspiration

“When you become uncomfortable with uncertainty, infinite possibilities open up in your life.”  ~Eckhart Tolle Spring is an amazing time for me.  Every day I see the progress of nature as it wakes up.  Life is emerging all around us, as the flowers begin to peek up through the soil, the blades of grass green […]

Honoring Yourself- a Most Loving Act

Why is learning to love yourself so challenging? Self love is not about the things you do it is about how you feel about yourself, how you love, honor and respect yourself. Read for more…

Begin with Clarity for Your Business Goals

Check it out! I was a guest on The Double Your Sales Now podcast in December. I had the great fortune to be a guest on the Double Your Sales Now podcast with my Coach and mentor, Ursula Mentges. Ursula shares the most effective ways to grow your business, and she loves to bring in […]

Dancing at the Edge

“Fixed mindset worries in the nest and the growth mindset dances on the edge.” ― Amit Ray, Mindfulness Living in the Moment – Living in the Breath Today I heard the words, “You are dancing at the edge of knowing.” spoken softly in my . And I immediately saw myself twirling around and around, and then suddenly […]

Tending Your Garden

Your thoughts are certain kinds of seeds in your life. You can water them and allow them to grow on fertile soil. Or, you can let them diminish and wither amongst the weeds. Be careful that your seeds are not contaminated as they begin to take root.—Amaka Imani Nkosazana September always has an energy of […]

Surrender yourself

You are greater than your mind can hold in its imagination. Your mind is an inherently limited system which is incapable of imagining greatness without smallness, completion without flaws, freedom without prison, good without bad, peace without disturbance, joy without dispair. God is all of this and more. You were breathed into being from God […]

Finding the Sacred in All Things

The sacred is not in heaven or far away. It is all around us, and small human rituals can connect us to its presence. And of course, the greatest challenge (and gift) is to see the sacred in each other. ~Alma Luz Villanueva The Sacred can be found in all things, in all areas of […]