Oh, the Stories You Tell Yourself.

What are the stories that you tell yourself? The ones that keep you from taking action, or the ones that make you feel uncertain? We all have them, and often we don’t even realize it. While some are based on truth, many are fictions we’ve created based on our experiences, and the stories we have been told from our families, schools, and society. These ideas float around in our subconscious and shape our emotional and mental responses to change, desire and action.

Join Me At the Edge

Come To The Edge Come to the edge. We might fall. Come to the edge. It’s too HIGH! COME TO THE EDGE! And they came And he pushed And they flew. ~Christopher Logue The other day I was with a friend and one interrupted us, asking what exactly “at the Edge” means.  It reminded me […]

Let It Go or Lean Into It

…it feels that no matter how much I am letting something go, there is still a part of it that rises up – like the weeds that poke up around my flowers. I am always pulling, pruning and clearing to get everything back to how it should be.

That is a lot of energy. I wonder how much energy I have spent letting things go over my lifetime. Over and over again, trying to get things in my life to how they ‘should be’.

Willing To Be Transformed

“Transformation literally means going beyond your form.” Dr. Wayne Dyer To speak of the last 4 months as crazy would be the understatement of the Century!   We are experiencing a complete upending of what we have come to know and understand and experience as “normal”.  This is a time that feels very unsettled, unbalanced and […]